“Primal Vinyasa has not only revolutionized the way I approach my movement practice, it has completely changed my body, my confidence and my overall health and well being. I love that the method is so dynamic, it keeps me interested and coming back to my mat (or more often off my mat) waiting to see what I can learn next. Best of all, Primal Vinyasa is very applicable to daily life, so once you learn some of the basic “why’s” you really aren’t restricted by your scheduled “exercise time”. You can make moving well a daily habit, that’s a win for me!”

– Gloria Schwabe

“Primal Vinyasa has given me the freedom to move my body through space. Within the perimeter of my skin and beyond, with strength and ease. I am a better teacher because of this amazing method. Thank you!”

– Teresa Anna Alderton

Years of yoga, taught by Annie and Todd, have been a huge part of my career as a professional actor.  I played King Lear at 80 years old and had no trouble at all speaking Shakespeare’s lines while carrying “Cordelia” in my arms.  My strength and continued flexibility are so much a result of their training.  I am now 85 and still very much active in the theater.

– Tobias Andersen

“It’s been 6 months since  receiving this app as a Christmas present and I’ve got to say it’s been the most wonderful gift I’ve ever had! My  body feels so much more agile I’m conscious of most movements now and a back problem I’ve had for years is dissipating slowly!  I’ve shouted from the  rooftops about a PR yourself and hopefully you’ll be long and successful in your mission to help people to help themselves.”

– Nikki

Primal Vinyasa has been medicine for my body, my heart, my mind, and my spirt. Reclaiming intuitive and playful movement as important and necessary has

healed me in many ways. Annie is such a skilled and connected teacher. Her whole heart is in these teachings and she transmits with amazing intention and clarity. I am so grateful for Annie, these teachings, and the community that is being created around them.”