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THEME CLASSES

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Nervous System Reset
Nervous System Reset
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Man Muscle Migration
Man Muscle Migration
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Rooted & Undiluted
Rooted & Undiluted
Energizer
Energizer
Get Up & Get Going
Get Up & Get Going
Neurons That Fire Together...
Neurons That Fire Together...
What The Danda
What The Danda
Pelvic Floor Repair
Pelvic Floor Repair
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Liver Support Meditation
Liver Support Meditation
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Sciatica and Piriformis Relief
Sciatica and Piriformis Relief
Ground & Grow with Todd
Ground & Grow with Todd
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Wrist Therapy
Wrist Therapy
Holistic Yoga
Holistic Yoga
Stand Tall In Truth Flow Yoga with Jessica LaFalce
Stand Tall In Truth Flow Yoga with Jessica LaFalce
Your Beloved Shoulders Therapeutics with Annie Adamson
Your Beloved Shoulders Therapeutics with Annie Adamson
Transition Like Water Flow Yoga with Jessica LaFalce
Transition Like Water Flow Yoga with Jessica LaFalce
Sense Your Strength
Sense Your Strength
Balanced and Open
Balanced and Open
Flow & Feel Vinyasa with Delia
Flow & Feel Vinyasa with Delia
Love Your Space Yoga with Delia
Love Your Space Yoga with Delia
Little Bit of Everything
Little Bit of Everything
Post Sitting Driving 2
Post Sitting Driving 2
True You
True You
You've Got Legs
You've Got Legs
Sense & Explore
Sense & Explore
Slow & Strong
Slow & Strong
Flow Slow
Flow Slow
Slow Flow
Slow Flow
Heart's Desire
Heart's Desire
Core Mobility For Better Stability
Core Mobility For Better Stability
Rhythm And Structure
Rhythm And Structure
Side Body Space For Lower Back Relief
Side Body Space For Lower Back Relief
Strengthen & Stretch
Strengthen & Stretch
Straight Forward
Straight Forward
Unity Flow
Unity Flow
Twist & Flow
Twist & Flow
Wrist Therapy Part 1 w Annie
Wrist Therapy Part 1 w Annie
Hydrate Your Fascia
Hydrate Your Fascia
Fascial Architecture
Fascial Architecture
You Are Safe
You Are Safe
Warm Restoration
Warm Restoration
Wake with Intention
Wake with Intention
Sense Your Hips & Spine
Sense Your Hips & Spine
Hello Hips and Hamstrings
Hello Hips and Hamstrings
Go With The Flow
Go With The Flow
Space For Grace
Space For Grace
Shoulder Therapeutics
Shoulder Therapeutics
Mother's Day
Mother's Day
Transitions
Transitions
Lymphatic Movement
Lymphatic Movement
Self Massage
Self Massage
Know Thy Self
Know Thy Self
Copy of Primal Fit 2
Copy of Primal Fit 2
Variability Creates Change
Variability Creates Change
Primal Fit Legs +
Primal Fit Legs +
Homecoming
Homecoming
Hip Yoga
Hip Yoga
The Vector
The Vector
Movement Break
Movement Break
Saltwater Spine
Saltwater Spine
You Are Coregous
You Are Coregous
Excess & Deficiency
Excess & Deficiency
Everyday Is Earth Day
Everyday Is Earth Day
Shed and Let Go
Shed and Let Go
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Knee Therapeutics
Knee Therapeutics
Diaphram Release
Diaphram Release
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Slow Down
Slow Down
Firelight
Firelight
Get Curious
Get Curious
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Speak Your Truth
Speak Your Truth
What Matters Most
What Matters Most
10 Min. Movement Break
10 Min. Movement Break
Balance
Balance
Primal Core Pt. 2
Primal Core Pt. 2
Lower Back Ease
Lower Back Ease
Yoga For Anxiety
Yoga For Anxiety
Joint Hydration
Joint Hydration
Foot & Ankle Rehab
Foot & Ankle Rehab
Dream Weaver Yoga
Dream Weaver Yoga
Body Mycology
Body Mycology
On The Level
On The Level
Easy Embodiment
Easy Embodiment
Break Time
Break Time
Closed Chain & Open Chain
Closed Chain & Open Chain
Yin & Yang
Yin & Yang
Earth Flow
Earth Flow
Therapeutic Yoga Training
Therapeutic Yoga Training
Free Your Neck
Free Your Neck
you are the web
you are the web
Alignment Focused
Alignment Focused
Primal Core Part 1
Primal Core Part 1
Foundations Of Yoga 3
Foundations Of Yoga 3
Foundations Of Yoga 2
Foundations Of Yoga 2
Foundation Of Yoga
Foundation Of Yoga
Be Like Water
Be Like Water
Heart Forward
Heart Forward
Shoulder Spotlight
Shoulder Spotlight
Natural Yoga
Natural Yoga
Supported Flow
Supported Flow
Boundaries
Boundaries
Primal Burpie
Primal Burpie
Boundaries That Liberate
Boundaries That Liberate
Noverwhealming
Noverwhealming
A Lot Off My Mind
A Lot Off My Mind
Bridging The Gap To Happiness
Bridging The Gap To Happiness
Don't Pinch The Peacock
Don't Pinch The Peacock
Inner Luminosity
Inner Luminosity
Funky Flow
Funky Flow
Go With The Flow
Go With The Flow
Awakening Vitality
Awakening Vitality
Chi Awakening
Chi Awakening
Primal Energetics - Sensing Relationship
Primal Energetics - Sensing Relationship
Primal Energetics - Opening To Possibilities
Primal Energetics - Opening To Possibilities
Primal Energetics
Primal Energetics
Primal Kids Monkey Muscle
Primal Kids Monkey Muscle
Primal Kids
Primal Kids
Primal Kids Monkey Rest & Play
Primal Kids Monkey Rest & Play
Primal For Desk Workers Legs & Hips
Primal For Desk Workers Legs & Hips
Primal For Desk Workers
Primal For Desk Workers
Primal For Desk Workers Core Stability
Primal For Desk Workers Core Stability
Primal For Boarders
Primal For Boarders
Primal For Boarders
Primal For Boarders
Primal For Boarders
Primal For Boarders
Progressing Primal Wheel
Progressing Primal Wheel
Progressing Primal Handstands
Progressing Primal Handstands
Progressing Primal One Leg Crow
Progressing Primal One Leg Crow
Pelvic Health 101 Awareness & Breath
Pelvic Health 101 Awareness & Breath
Pelvic Health 101 Dynamic Engagement
Pelvic Health 101 Dynamic Engagement
Pelvic Health 101 Lengthen & Relax
Pelvic Health 101 Lengthen & Relax
Primal Balance Body Mapping
Primal Balance Body Mapping
Primal Balance Orient To Environmet
Primal Balance Orient To Environmet
Primal Balance Use It Or Lose It
Primal Balance Use It Or Lose It
Primal Fit Shoulders & Arms
Primal Fit Shoulders & Arms
Primal Fit Legs & Pelvis
Primal Fit Legs & Pelvis
Primal Fit Core 360
Primal Fit Core 360
Primal Posture Core
Primal Posture Core
Primal Posture Postural Breathing
Primal Posture Postural Breathing
Primal Posture Robust Core & Dynamic Spine
Primal Posture Robust Core & Dynamic Spine
Primal For Runners 1
Primal For Runners 1
Primal For Runners 2
Primal For Runners 2
Primal For Runners 3
Primal For Runners 3
Primal Prenatal 1st Trimester
Primal Prenatal 1st Trimester
Primal Prenatal 2nd Trimester
Primal Prenatal 2nd Trimester
Primal Prenatal 3rd Trimester
Primal Prenatal 3rd Trimester
Handling The Loads Of Life 1
Handling The Loads Of Life 1
Handling The Loads Of Life 2
Handling The Loads Of Life 2
Handling The Loads Of Life 3
Handling The Loads Of Life 3
Danda Vinyasa
Danda Vinyasa
Nourish Your Resilience
Nourish Your Resilience
Brain Care
Brain Care
Practice As Refuge
Practice As Refuge
What Is Posture
What Is Posture
Side Body Love
Side Body Love
Grain Free Shortbread Cookies
Grain Free Shortbread Cookies
Honoring Love
Honoring Love
Move With Joy
Move With Joy
Scorpio Season
Scorpio Season
Ground & Center
Ground & Center
Herbal Medicine Soup Stock
Herbal Medicine Soup Stock
Tortilla Soup w Chicken & Black Beans
Tortilla Soup w Chicken & Black Beans
Proprioception Side Crow
Proprioception Side Crow
Primal Inspired Hips & Pelvis
Primal Inspired Hips & Pelvis
What Is Good Posture
What Is Good Posture
Intro to Contralateral
Intro to Contralateral
Intro To Fundamentals
Intro To Fundamentals
Therapeutics For The Pelvis
Therapeutics For The Pelvis
The Heart Line
The Heart Line
Vinyasa
Vinyasa
Vitality Invocation
Vitality Invocation
Core Strength
Core Strength
Movement Checkpoints
Movement Checkpoints
Whole Body Love
Whole Body Love
Push And Pull
Push And Pull
Hip Mobility And Migration
Hip Mobility And Migration
Hanstand Prep
Hanstand Prep
Plyometrics
Plyometrics
Stand Up Paddling
Stand Up Paddling
12 Primal Squat & Rocks
12 Primal Squat & Rocks
Challenge Your Self Care
Challenge Your Self Care
Primal Therapeutics
Primal Therapeutics
Trunk Stabilization & Expanded Range Of Motion
Trunk Stabilization & Expanded Range Of Motion
Vinyasa Class
Vinyasa Class
Primal Vinyasa
Primal Vinyasa
Primal Booty
Primal Booty
Muscle Energy Is Your Ally
Muscle Energy Is Your Ally
Range Of Motion Come From Strength
Range Of Motion Come From Strength
Herbal Sunscreen
Herbal Sunscreen
St. John's Wort
St. John's Wort
Wild Rose
Wild Rose
Drop In
Drop In
Hips, Twists, & Side Crow
Hips, Twists, & Side Crow
Centering & Cyclones
Centering & Cyclones
Anchoring In Neautrality
Anchoring In Neautrality
Primal Therapeutics
Primal Therapeutics
Movement Is Medicine
Movement Is Medicine
Contralateral & Crawling
Contralateral & Crawling
Isolation & Integration
Isolation & Integration
Balance Practice
Balance Practice
Recruite Your Glutes
Recruite Your Glutes
Foundations & Fluidity
Foundations & Fluidity
Inner Body Bright
Inner Body Bright
Move Your Lymph
Move Your Lymph
Gomukasana
Gomukasana
Ganesha Flow
Ganesha Flow
Therapeutic Yoga Training
Therapeutic Yoga Training
Purnatva
Purnatva
Brigid's Cross Flow w Annie
Brigid's Cross Flow w Annie
Therapeutic Yoga
Therapeutic Yoga
Sacred Alchemy
Sacred Alchemy
Breath Centered Movement
Breath Centered Movement
Loving Kindness
Loving Kindness
Learning Levity
Learning Levity
Revitalize Yourself
Revitalize Yourself
Crane Pose
Crane Pose
Centering Meditation
Centering Meditation
Bless The Suffering
Bless The Suffering
Primal Vinyasa Yoga
Primal Vinyasa Yoga
Atlanto Occipital
Atlanto Occipital
Source Of Change Vinyasa
Source Of Change Vinyasa
Core w Todd
Core w Todd
Sensory Processing In Studio
Sensory Processing In Studio
Stability And Mobility Are Equals
Stability And Mobility Are Equals
Prana and Apana Vaya
Prana and Apana Vaya
Holistic Movement Vs Allopathic
Holistic Movement Vs Allopathic
Movement Is Your Birthright
Movement Is Your Birthright
Spinal Movement Vs Spatial Movement
Spinal Movement Vs Spatial Movement
Centering In Uncertainty
Centering In Uncertainty
Tapas w Kelly
Tapas w Kelly
All 5 Categories Full Practice
All 5 Categories Full Practice
Take Refuge In Your Practice
Take Refuge In Your Practice
Abhyanga Medicine Oil Tutorial
Abhyanga Medicine Oil Tutorial
The Gibbon Flow
The Gibbon Flow
Neck Ease
Neck Ease
Vayu Wind As Breath
Vayu Wind As Breath
Homemade Lip Balm
Homemade Lip Balm
Primal Kids Sensory Processing
Primal Kids Sensory Processing
Neck Therapeutics
Neck Therapeutics
Nature Is Medicine
Nature Is Medicine
Variable Lands w Annie
Variable Lands w Annie
Inner Boundaries
Inner Boundaries
Primal Kids
Primal Kids
Contralateral Class
Contralateral Class
Sensory Processing
Sensory Processing
Ground Reaction Force
Ground Reaction Force

FUNDAMENTALS LESSONS

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Natural Yoga
Natural Yoga
Holistic Yoga
Holistic Yoga
Natural Yoga
Natural Yoga
Natural Yoga
Natural Yoga
Natural Yoga
Natural Yoga
IAP Access Lesson
IAP Access Lesson
A/O Embodiment Access Lesson
A/O Embodiment Access Lesson
Holistic Yoga
Holistic Yoga
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CONTRALATERAL LESSONS

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Therapeutic Yoga Training
Therapeutic Yoga Training
Therapeutic Yoga Training
Therapeutic Yoga Training
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SENSORY PROCESSING LESSONS

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Natural Yoga
Natural Yoga
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GROUND REACTION FORCE LESSONS

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MIGRATION LESSONS

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To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in
To access this content, you must purchase Migration Course, All Courses Bundle, Primal Vinyasa Membership - Annual, Yoga Union Annual Membership, Yoga Union Annual Membership – Basic, Yoga Union Annual Membership – or 2 Month Membership. If you're already a member of one of these plans, please log in