After working with Annie for over 11 years, I can wholeheartedly say that her knowledge, intuition, care, kindness, expertise and professionalism are what make her a trustworthy and effective holistic healer.
“Primal Vinyasa has given me the freedom to move my body through space. Within the perimeter of my skin and beyond, with strength and ease. I am a better teacher because of this amazing method. Thank you!”
– Teresa Anna Alderton
“Primal Vinyasa is sneaky strong and the perfect blend of science and soul. I implement P.V “skills & drills” in every class and my students are curious and engaged and I feel like I am offering guidance and tools for long term carryover off of the mat. My training with PV helped me see the beauty in every body and instilled in me the confidence to finally take on a full time private practice.”
Primal training with Annie awakened the slumbering memory of how my body used to move: when I was younger and fearless. Gradually my muscle memory responded and helped erase bad movement habits that accumulated through the years. I can now move with extraordinary freedom and strength, and the wisdom of how to do this wisely and safely. This movement is a must for EVERYONE and you are never too old. Thank you Annie.”
– Star Studonovic
“This Online Primal Vinyasa Teacher Training has been by far the most eye-opening and groundbreaking exploration of movement, spirituality and leadership that I have ever undertaken. Annie Adamson’s depth of body wisdom, earth medicine and dedication to raising the standards of teaching has left me feeling motivated and inspired, along with a deep sense of belonging to this community and movement. The team behind the course were very supportive, making sure we could easily access all the valuable resources from the online classroom, and every live call was recorded for those in different time zones. The teaching tools and formulas shared have empowered my own learning & teaching experiences, not just in Yoga, but in life. I cannot recommend it highly enough. Thank you all so much.”