Progressing Primal Handstands

Progressing Primal – Handstands with Dina (2)

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Progressing Primal One Leg Crow

Progressing Primal – One Leg Crow w/ Dina (3)

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Proprioception Side Crow

PROPrioception – Side Crow with Dina Crosta

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12 Primal Squat & Rocks

1/2 Primal Squat & Rocks with Dina Crosta

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Contralateral & Crawling

Contralateral & Crawling with Dina Crosta

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