Welcome Primal Vinyasa® Members

We suggest you progress through this content as follows:

FundamentalsContralateralSensory ProcessingGround Reaction ForceMigration.

Movement is habit-forming. For maximum effectiveness, all students are advised to begin with the Fundamentals Course, which lays the groundwork for more complex movement.

That said, this is a self-led program, which means you have access to all content and the option to navigate at your pace and in your order of choosing.

For more community connection, tune into our Live Streaming Classes with me and my certified instructors.

Exclusive Access to over 300 On-Demand Classes. New classes added monthly!

If you are unsatisfied with your commitment and the content provided, simply cancel your subscription at any time.

If you have any questions, check out our Frequently Asked Questions or email us at [email protected]