Contralateral Class


Note: Single classes are only accessible for a 6 week period.

This is the product you buy that gives you access to the single class.

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Body awareness drives the kind of brain development we lose in our increasingly linear world. Contralateral movement shows us how an activity as basic and directed as walking actually depends upon non-linear movement to propel us forward. Re-establish the fundamentals of balance, strength, and healing as you stabilize, mobilize, and coordinate your limbs across the planes of your body.


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