Fundamentals Class


Note: Single classes are only accessible for a 6 week period.

This is the product you buy that gives you access to the single class.


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Learn the fundamentals of primal movement. Breath initiates life and informs the fundamentals of movement. Early-stage development skills tune you into your body’s natural reflexes. Re-connect with your true, functional core as the source of your life’s evolution. Explore the most fundamental anatomical positions for the human body, strengthening your three-dimensional core, and increasing range of motion in your joints.


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