Carol Vallat is a Pilates Yoga teacher, an adaptive bodywork facilitator and foot reflexologist in Switzerland. Who considers the body has a network of neuro myofascial connections and host people to connect and clean those meridians through movement and massage. Carol is proud of being the first certified teacher Primal Vinyasa in Switzerland. She invites you to share enjoyable movement that stimulate your senses, your brain. To build a strength body conscious of what is not necessary to hold. A free and resilient body.