Dina Crosta’s affair with yoga began in 2001 and from the very first yoga class, she experienced the challenge and freedom that comes from study and practice. As a result, she’s seen her life change and grow in many unexpected ways. Since 2005 she has had the honor and privilege to explore and share her love of yoga as a full-time teacher and mentor.
Dina’s style of teaching is straight-forward and engaging, flowing and instructive. Students often express that they value her depth of knowledge, compassion, transparency, and desire to keep learning and teaching. Personal life experiences, yoga philosophy , observations of the natural world and Ayurveda weave their ways through her classes.
Ultimately, Dina’s hope is to inspire students to recognize and embrace yoga as a moment-to-moment, life-long practice of embodied living. Her bison is that through the embodied teachings of yoga, she can encourage students to enjoy living in deep connection to their own bodies, minds and hearts.
