Yoga has inspired and nourished Gail in so many ways and on many levels throughout her career as a dedicated student and teacher. Her seasoned experience as a massage therapist channels through her as a supportive energy in her yoga classes. She offers practical guidance of body mechanics and pranayama. She strives for creating balance of the body and mind with a true respect for diversity. Gail gracefully integrates therapeutic methods into her yoga classes.
Her studies began decades ago at the Kripalu Center of Yoga and Health in Massachusetts. Her most recent 200 RYT Yoga Teacher Training is through a comprehensive training she completed at the Aura Wellness Center, also in Massachusetts. Gail focused her studies on Hatha, Iyengar, and Vinyasa Yoga extensively for years. She studied and practiced regularly at Infinite Yoga in Fairbanks, Alaska where she advanced her studies taking many Continuing Ed trainings. She dove deeper into her practice attending workshops on Ayurveda Yoga, advanced Thai Yoga & Massage. She also studied Children's Yoga and taught youngsters in Alaska.
She took more continuing education classes while here in the beautiful Northwest. Gail is a certified Primal Vinyasa Teacher after training at Yoga Union with Annie Adamson. She recently completed a CE workshop on Therapeutic Back Care with Bernie Clark. She is currently enrolled and undertaking an intensive 300 level Yoga teacher training with Noah Maze and his team to obtain her 500 level RYT certificate. She has a great appreciation for all of her inspirational mentors. Gail enjoys outdoor activities in all seasons and acknowledges true healing in nature. Gardening, singing, reading, playing music, dancing and spending time with loved ones are all ways she fuels and shares her thriving spirit. She feels fortunate to be a part of a wonderful community & looks forward to meeting you in class.