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“Annie is in inspiring, creative, and an amazing teacher! She empowers others to go beyond heir comfort zone in healthy and unique ways! She is absolutely fantastic and lovely on so many levels. I HIGHLY recommend Annie & Primal Vinyasa.”
“Having a one on one session with Annie is a life changing experience. She is present and intuitive to her client’s healing journey. Her experience and wisdom shines as she leads people toward inner health and wholeness.”
I just wanted to share that I’m feeling well! The three closest people to me all had a pretty bad cold in the last few days, and I didn’t get it! It’s the first time six years that I haven’t gotten whatever was going around. Thanks for your guidance on immuno-super-strength! – Liz Davis
Primal Vinyasa has been medicine for my body, my heart, my mind, and my spirt. Reclaiming intuitive and playful movement as important and necessary has healed me in many ways. Annie is such a skilled and connected teacher. Her whole heart is in these teachings and she transmits with amazing intention and clarity. I am…
Years of yoga, taught by Annie and Todd, have been a huge part of my career as a professional actor. I played King Lear at 80 years old and had no trouble at all speaking Shakespeare’s lines while carrying “Cordelia” in my arms. My strength and continued flexibility are so much a result of their training. I am now 85 and still very much…
Dain Lewis “Annie is amazing. I had chronic hip pain and had seen a number of different chiropractors, PTs, and massage therapists but the problem still persisted. I started working with Annie one-on-one and couldn’t believe it when she was able to immediately diagnose my hip problem over video chat after observing me move around…
“Annie is a genuine person who walks her talk and has your back. I’ve never felt left in the wilderness on my own through any of her trainings or private sessions, in person or online. She’s always there to encourage, empower, and challenge you to go deeper. She has a way of explaining things that…
“Primal Vinyasa has not only revolutionized the way I approach my movement practice, it has completely changed my body, my confidence and my overall health and well being. I love that the method is so dynamic, it keeps me interested and coming back to my mat (or more often off my mat) waiting to see…
“Primal Vinyasa has been an essential tool for me to reclaim my brain & body so I can live healed and whole. Annie is not only an amazing teacher, she is an inspiring woman whose magic is palpable and uplifting to any who wish to be upleveled. I am bone-deep grateful for the many layers…
“Annie’s knowledge of functional movement and biomechanics propelled me to a higher level of healing post-total hip replacement. – 1 year after joint replacement, I had tissue patterns in my hip and leg that were still stuck. Where physical therapy failed, this work provided stretching and strengthening that eliminated my femoral nerve impingement… Thank you…
“I had been suffering with acute lower back pain for many years and tried lots of things but nothing quite worked. I wanted to start a yoga practice but everything I tried seemed to put my back at risk. I found Annie on-line, read about Yoga Therapeutics and never looked back! Annie is an absolute…
After working with Annie for over 11 years, I can wholeheartedly say that her knowledge, intuition, care, kindness, expertise and professionalism are what make her a trustworthy and effective holistic healer. – Erin Seamons
I found Annie’s Primal Vinyasa classes at a time I needed in my continuing journey to recover my confidence and capacity for movement. She blended my love of yoga and my growing interest in primal/natural moment in a skillful, creative way that resonated deeply in my body and psyche. In private therapeutic sessions with Annie,…
“Primal Vinyasa has given me the freedom to move my body through space. Within the perimeter of my skin and beyond, with strength and ease. I am a better teacher because of this amazing method. Thank you!” – Teresa Anna Alderton
“Primal Vinyasa is sneaky strong and the perfect blend of science and soul. I implement P.V “skills & drills” in every class and my students are curious and engaged and I feel like I am offering guidance and tools for long term carryover off of the mat. My training with PV helped me see the…
“Primal Vinyasa is an intuitive style of yoga that is incredibly freeing. The focus on being in tune with your body and moving the way it wants to move within and around these poses. So common sensical yet I’ve spent years in yoga feeling stuck trying to get poses “right.” It has deepened my practice…
“Primal Vinyasa has been one of the most important components of my trauma healing process. The inquiry-based practice guides me into my body in no-intimidating ways that allow me to feel, sense, and continually develop safety, stability, and adaptability. The natural human movement combined with sensory awareness and endless creative drills keep the practice enlivening…
Primal training with Annie awakened the slumbering memory of how my body used to move: when I was younger and fearless. Gradually my muscle memory responded and helped erase bad movement habits that accumulated through the years. I can now move with extraordinary freedom and strength, and the wisdom of how to do this wisely…
“Primal Vinyasa has been a way for me to come back to movement in an inquisitive and playful way. I love that Primal Vinyasa accepts me just where I am and that I can easily progress or regress the drills for my needs as they change from day to day. I also love sneaking Primal…
“It’s been 6 months since receiving this app as a Christmas present and I’ve got to say it’s been the most wonderful gift I’ve ever had! My body feels so much more agile I’m conscious of most movements now and a back problem I’ve had for years is dissipating slowly! I’ve shouted from the rooftops…
“Primal Vinyasa… is unlike any method of yoga that I have experienced. Prepare to move your body in ways that you may have never moved it before. You’ll feel a soreness the next few days that is only borne from deep, mindful movement, and an immense feeling of accomplishment and appreciation for one’s own body.”…
“This Online Primal Vinyasa Teacher Training has been by far the most eye-opening and groundbreaking exploration of movement, spirituality and leadership that I have ever undertaken. Annie Adamson’s depth of body wisdom, earth medicine and dedication to raising the standards of teaching has left me feeling motivated and inspired, along with a deep sense of…