Your healing journey has the potential to be more transformative than you ever imagined.
Almost every day I see students and clients who are ready to take the next step towards optimal health and well-being, but they’re lacking two big things to get them there.
Sustainable practices, and individualized support.
Truthfully, there is no one-size-fits-all solution to movement or health. When I created Primal Vinyasa, the mission was simple…
To offer a holistic, body-centered, customizable method of movement and healing that’s truly accessible and empowering for ALL.
After over a decade of studying injury rehabilitation and yoga therapeutics with world-renowned teachers, I knew that the key to finding greater freedom in the body wasn’t another prescriptive model of practice…
But a universal method that would empower people to take their movement practice off the mat and integrate it into their lives.
So often, our modern society’s approach to movement and health lies in a “quick fix” allopathic approach that doesn’t honor the wholeness of who we are. The secret to optimal wellbeing isn’t more yoga, functional movement or cleanses…
It’s the integration of truly embodied movement and holistic self-care into every aspect of our daily lives.
Whether you’re a seasoned Primal Vinyasa practitioner, an athlete, aspiring movement lover, or simply want to invite greater ease, healing, and nourishment into your life…
These highly-personalized offerings are for you.
I’ve helped thousands of students and clients eliminate chronic pain, heal injuries, and ignite their own inspired path to self-inquiry and inner alchemy… and there’s no reason you can’t be next.
Through the wisdom of Primal Vinyasa, you’ll learn to build a sustainable movement and self-care practice that’s transformative on all levels, and I’ll be leading the way to make sure you’re completely supported as you step into a new, empowering blueprint and way of being.